Laverstock Clinic First Floor,
1-3 Lime Hill Road

Tunbridge Wells, Kent TN1 1LJ

Crowborough Office,
School Lane, St John's

Crowborough, East Sussex

07879 634220

Call for a consultation

Effective CBT in
Tunbridge Wells & Crowborough.

Paul Gray

E-mail

paul@paulgraycbt.co.uk

Phone

07879 634220

TUNBRIDGE WELLS CLINIC

Laverstock Clinic, First Floor, 1-3 Lime Hill Road, Tunbridge Wells, Kent TN1 1LJ

CROWBOROUGH CLINIC

School Lane, St John’s, Crowborough

Paul works in private practice with both adults and adolescents, at the Laverstock Clinic in Tunbridge Wells and from his office in Crowborough. His reputation for positive outcomes means referrals come from local GP’s, fellow health professionals and recommendations from former clients. 

He is a registered healthcare provider for companies such as AXA PPP, Aviva, Cigna and the military charity Walking with the Wounded. In addition, Paul is a performance coach, who uses cognitive behavioural coaching in corporate contexts, to help managers and staff at all levels of the organisation to address performance-blocking problems quickly and effectively, identifying and changing self-limiting beliefs and behaviours to maximise workplace potential.

Services

Professional and confidential therapy and coaching

BABCP & AREBT Accredited

‘People are not disturbed by things, but by their view of things’

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Exceptional Service

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Exceptional Service

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Customer Care

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Customer Care

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Community Help

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Community Help

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How you think is how you feel

Your thoughts and beliefs about negative events ultimately dictate how you feel about them and often what you behaviourally do in response to them.